Yes, it is possible.

You can make small changes, and shift from where you are…
to where you want to be.

Wooden table with bowl of smooth stones, stacked stones, and lit candle in living room

PSYCHOTHERAPY SERVICES

In our time together, we will explore the challenges you’re facing, clarify what you want for your life and develop a path forward that helps you get there.

TREATMENTS

Anxiety | Depression | Social Anxiety | OCD | Relational Challenges | Trauma

WORKING TOGETHER

My style is warm, authentic and collaborative. In session, you may find yourself laughing, crying and sharing things you’ve never said out loud before.

COMMON THEMES ADDRESSED IN THERAPY

“I feel so insecure in my relationships.”

“Other people are so much better than me.”

“I wish I had closer friends, or people I could trust.”

“I don’t know what I’m meant to be doing with my life. Who am I and what do I want?”

“I am always so stressed out and anxious, and I don’t know how to change it.”

“I worry if people really knew me, they wouldn’t like me.”

“I’m just not good enough.”

“All of the responsibility falls on my shoulders. I can only rely on myself.”

THERAPEUTIC OUTCOMES

I help my clients manage the voice of the inner critic; increase radical honesty, vulnerability, authenticity; and change patterns in interpersonal relationships.

AVAILABILITY

Virtual sessions available on weekday evenings for clients located in the state of Wisconsin. Please inquire for current availability.

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